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Wellbody Recipe: Mosaic Snack Art
From our friends at the Bean Sprouts Café & Cooking School, here's an all-in-one fun art project and snack that features fruits or vegetables and low or no added sugar
Tile in Style
4 tablespoons vanilla or plain cream cheese (at room temperature), organic if possible
2 cups colorful dried fruits
4 squares graham crackers
1. Use the back of a spoon or table knife to spread the cream cheese on the graham crackers.
2. Tear the dried fruit into all sorts of shapes. Place fruit pieces on the cream cheese to create a mosaic masterpeas.
Wellbody tip: For a savory version, use whole-grain bread or crackers instead of graham crackers. Swap red, yellow, orange and green sweet bell peppers for the fruit. Vegans can use drained, mashed tofu for the white canvas background instead of cream cheese.