At Professor Wellbody's Academy of Health & Wellness, we understand there's only one thing harder than making healthy behavior changes: Sticking to them! We all need a little help from our friends, and that's the purpose of the Wellbody Blog, a friendly online gathering spot--a community well--where you can dip into health news; wellness tips; recipes; latest research about nutrition, exercise, sleep and hygiene; plus, real stories from virtual neighbors who are also trying to change their lives for the better. Start from wherever you are; share ideas, information, inspiration. At Pacific Science Center, we believe each of us can do something everyday to improve our health and well-being.
Shared Housing for Baby Boomers
Where do you plan to live in your golden years?
Interesting story in U.S. News & World Report about a new trend in elder housing. . .
an "aging-together" movement that has baby boomers living communally in shared homes and villages. The rising generation of seniors sees shared housing as a way to provide financial, physical and emotional security, a more independent alternative to traditional retirement and nursing homes.
For more ideas about aging, visit The Loft at Wellbody Academy. Peruse pithy quotes and snapshots of real people at different stages of life (and add your own) in The Journey’s Gallery.
Photo/U.S. News & World Report